Home – Hello Millie Mae

Everyday Herbal Health | Recipes + Remedies

For all those seeking to add a new dimension of
vitality, health, and wellbeing into their lives.

This Just In 🌿

Immune supporting Astragalus Chai Tea

Exfoliating Anti-Cellulite Scrub

Medicinal Maca + Mushroom Chocolate

Spirit Lifting Essential Oil Blend

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Handcrafted herbal products made with intention and gratitude
to mother earth, using organic, non-GMO ingredients.

Stay connected @botanicalmagic_

Rainy afternoons call for adaptogenic + immune sup

Rainy afternoons call for adaptogenic + immune supporting chai tea 🌿

This blend is delicious! Plus it has a bunch of beneficial botanicals, including astragalus, licorice, ginger, cinnamon, peppercorn, cardamom, cloves, with a touch of medicinal Manuka honey.

Delicious and medicinal - win!

Tip: if you add honey to your teas, always let your decoction cool slightly to retain the honeys beneficial enzymes.

Playing catch ups all week 🍦 @eat_mooloo

Playing catch ups all week 🍦 @eat_mooloo

This morning I created a new daily massage oil ble

This morning I created a new daily massage oil blend - The Oil of Joy.

Mum lent me a great book ‘Emotions and Essential Oils, 2nd Ed. According to this book, this blend can inspire feelings of cheerfulness, brightness, courage, relaxation, happiness, humour, playfulness and fun. It persuades you to be happy and carefree. This blend is perfect! Who doesn’t need more happiness and fun in their lives.

If your wanting to make up your own massage blends, look for unrefined, cold-pressed, or virgin oil.
My favourites are safflower, almond and olive oil. For super dry skin try avocado oil. I avoid coconut oil personally because it causes my skin to break out.

Oils include Sandalwood, Geranium, Jasmine, Ylang Ylang, and Lemon Myrtle. 💝

So pretty 💐 I love that all parts of Nasturtiu

So pretty 💐

I love that all parts of Nasturtium are edible. The leaves and flowers make a decorative, peppery addition to salads, or like my mum does, you can just eat them straight from the garden. Nasturtium is also a highly medicinal plant.

Its been found to help the body get rid of excess fluid, support immunity (In a large study in Germany it was found to be as effective as antibiotics) and helps reduce blood pressure. It has potent antibacterial and antifungal activity.

Traditional uses of these plants included making teas or tonics to soothe sore throats, and using the flowers, seeds and leaves as natural antibiotics to help heal internal infections.

Bonus is that they are so easy to grow. 🙌🏽

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