This delicious chai tea is rich with immune supporting, adaptogenic herbs and simple ingredients from your spice cabinet. It will assist the immune system to protect the body from viral infections like the flu and common cold.

Use this anti-cellulite scrub daily, massaging it to the area to break the stagnation, improve circulation and blood flow. Cellulite is a skin condition that affects up to 80% of women. It is known as liposclerosis, where the skin surface changes…

Let me introduce you to the delicious homemade maca and mushroom chocolate. Decadent, smooth, sweet and full of goodness. I love the simplicity of this recipe, simple yet full of powerful medicinal ingredients. The real issue is how not to eat…

Meet my new favourite oil blend: Spirit Lifter. This helps to raise low spirits and has antiviral properties. It can be used by anyone suffering depression or low moods. Spirit Lifting Treatment If your not feeling your best, a essential oil…

Chocolate for breakfast? For love? For healing? For happiness? Count me IN! Cacao is the real deal. There’s a reason why Carl Linnaes chose to call the cacao tree Theobroma Cacao, meaning “Food of the Gods.” It has been used for centuries…

Here I am sharing two remarkable natural antiseptic and healing treatments for abrasions, cuts, and minor burns! A healthy body in most cases can easily heal itself. Often when you wound yourself there isn’t much need for any treatment other…

Perfect for sharing on slices rye toast, as a dip with wholesome crackers or served with a piece of grilled fish. In many folkloric traditions, sunflowers are seen as symbols of loyalty, friendship, and good luck, while both pumpkin seeds…

New Moon Water Making Moon Water is a wonderful practice that magnifies the energy of the moon for us. There is something special about working with the power of the lunar cycles, and the resulting charged Moon Water can be…

This loaf is brilliant for when you are searching for knowledge, wisdom, and facts for a particular situation. The value of almonds, hazelnuts, and olives for good health and healing have been known for centuries, but they are also believed…

Yes, magic can be done in the sacred space of your kitchen, with common yet potent ingredients and energies, you can create incredible recipes for magical purposes – like this Magic Water. This isn’t anything new or woo-woo, in fact…