Tag healthy

Heart Opening Cacao Granola

Chocolate for breakfast? For love? For healing? For happiness? Count me IN! Cacao is the real deal. There’s a reason why Carl Linnaes chose to call the cacao tree Theobroma Cacao, meaning “Food of the Gods.” It has been used for centuries…

Roasted Capsicum & Rosemary Spread

Perfect for sharing on slices rye toast, as a dip with wholesome crackers or served with a piece of grilled fish. In many folkloric traditions, sunflowers are seen as symbols of loyalty, friendship, and good luck, while both pumpkin seeds…

Acai Bowl

The acai bowl trend is coming back to my kitchen this summer! Raphael and I are loving these thick, creamy, energizing bowls to start our day. They taste like summer! And are so quick and easy. The perfect fit for…